I love all these workout challenges that have been going around recently. I’ve been trying to work out my butt more recently and thought it would be fun to try out a 30 day squat challenge to see if I can make any improvements. Keep reading to find out what I did and my 30 squat challenge results.
I don’t know about you but a challenge always helps me to achieve my goals opposed to just wanting them. So, I have created a free 5 Day Blog Challenge for you guys to improve and help grow your blog. I first came up with this idea because I took the Tone It Up detox challenge and it went great! All I needed was to be given the details of what to do and I succeeded. Therefore I have made something similar for our blogs!