If you’re wanting to improve your daily habits to be more productive then I’ll let you know about some amazing girl boss habits to start now and improve your day and your work.
Tag: exercise
30 Day Squat Challenge
I love all these workout challenges that have been going around recently. I’ve been trying to work out my butt more recently and thought it would be fun to try out a 30 day squat challenge to see if I can make any improvements. Keep reading to find out what I did and my 30 squat challenge results.
Amazing At Home Arm Workout
Just like me I’m sure there are endless people out there trying to improve their appearance. And for a lot of us the budget and time for the gym is not always there. I used to always workout at home and then I decided to get a gym membership. It was so hard to find the time to go there and honestly it was a it waste of money for me. That’s why I wanted to share this amazing at home arm workout with you.
2019 New Years Resolutions
It’s almost 2019 and I have tons of new years resolutions on my mind already! I’m very excited for the new year as I have a lot of goals I want to achieve this year.
How to Avoid the Winter Blues
Now that winter is here I’m sure we’re all spending a lot more time indoors compared to the other seasons. Because of the cold and the short days this can make you sad during the winter months. This post is going to help you to avoid the winter blues so you can enjoy your next few months.